An incredible hike with an amazing group of people. Badri managed to get us in and out of Lukla on days when we thought flights may not be possible and he tried his very best to accommodate the needs of the group. The team of porters supporting Karen Darke were out of this world and did an incredible job, with big smiles. Wonderful people. The trek itself was incredible and we had fantastic weather during the whole trip. Although the ‘B Team’ snail ed it, we had an excellent adventure thanks to Badri and his very supportive team.
Travel Nepal
Himalayas Treks Pvt. Ltd.
Langtang Valley Trek: The Scenic Valley of Glaciers
Gosaikunda Helambu Trek is the perfect introduction to trekking in Nepal as you enjoy the glorious mountain vistas, untouched indigenous culture and diverse Himalayan wildlife.
The Langtang and Helambu Districts lie to the north of Kathmandu. The east-west Langtang Valley is set between the high border ranges and a lower range to the south – which includes the Gosaikunda Lakes. The Helambu District lies further south in the softer Middle Hills just north of the capital. The trekking region is less crowded than the most popular routes, yet offers broader Himalayan panoramas than elsewhere. The Gosaikunda Helambu Trek offers a superb panorama of the
Langtang range along with views of Gauri Shankar, Ganesh Himal, Dorje Lakpa, Shishapangma and Jugal Himal as well as glimpses of Manaslu.
Best Season For The Trek
The best time to perform the Gosaikunda Helambu Trek is during the spring (March – May) and autumn (September – November) seasons. These periods generally have stable weather, moderate temperature and clear skies. This will provide you with the best views and an easier trekking experience. It is advised to not perform this trek during monsoon season (July/August) as the trails can be quite slippery and dangerous due to the rain.
Trek Difficulty
The Gosaikunda Helambu Trek is a moderate difficulty trek that can performed as a teahouse or camping trek. You will walk for an average of 6 hours a day over steep and hilly trails that will lead up to altitudes of 4600 meters at most. As such, decent physical fitness and stamina is recommended. However, no prior trekking experience is necessary for this trek.
Trip Itinerary
Outline Itinerary
- Day 01: Arrival: Kathmandu Tribhuvan International Airport (4 260ft)
- Day 02: In the City Kathmandu Valley Sightseeing OR A Day at Leisure
- Day 03: Kathmandu – Dhunche (6 440ft)
- Day 04: Dhunche – Deorali (2 660m/8 730ft) – Chandan Bari/Shin Gompa (10 930ft)
- Day 05: Chandan Bari – Laurebina Yak (12 960ft)
- Day 06: Laurebina Yak – Gosaikunda (14 450ft)
- Day 07: Gosaikunda – Laurebina La (4 610m/15 210ft) – Gopte (11 290ft)
- Day 08: Gopte – Tharepati (3 640m/12 010ft) – Kutumsang (8 090ft)
- Day 09: Kutumsang – Chisopani (7 130ft)
- Day 10: Chisopani – Sundarijal (1 350m/4 430ft) — Kathmandu (4 260ft)
- Day 11: Final departure
Details Itinerary
Day 01: Arrival: Kathmandu Tribhuvan International Airport (4 260ft)
After completing passport, immigration and visa requirements, we will meet you outside the terminal building (look for your name board) and transfer you to your hotel: afternoon free. Evening: a welcome dinner, introduction to your guide and a briefing on the trek with a check on necessities. Overnight at hotel.
Transfer: car
Food: welcome dinner
Accomodation: Hotel
- Lodging: Hotel in Kathmandu
- Inclusions: welcome dinner
Day 02: In the City Kathmandu Valley Sightseeing OR A Day at Leisure
Take a day tour to five of the Kathmandu Valley’s cultural world heritage sites: Swayambhunath, the famed “monkey temple;” the city’s historical Durbar Square with ancient temples, unique art, architecture, and the chance to see the Kumari (living goddess); Patan’s Durbar Square; the Hindu temple Pashupatinath and Bouddhanath, the world’s largest stupa. A car and driver will take you to each site-entrance and wait for you. (Entry tickets and lunch are not included.)
Transfer: car
Food: Breakfast, lunch, dinner
Accomodation: Hotel
- Lodging: Hotel in Kathmandu
- Inclusions: Breakfast, lunch, dinner
Day 03: Kathmandu – Dhunche (6 440ft)
The tarred Northern Highway from Kathmandu snakes northeast through Middle Hill forest and farmland to cross the Tadi Khola at Devighat, near its confluence with the Trisuli Nadi from Tibet. It then swings northeast up the Trisuli Valley to Betrawati, snakes over a pass to Ramche and continues, more sedately, to Dhunche. Overnight in Dhunche.
Transfer: 5-6 hrs drive
- Lodging: Stay at Lodge
- Inclusions: breakfast, lunch, dinner
Day 04: Dhunche – Deorali (2 660m/8 730ft) – Chandan Bari/Shin Gompa (10 930ft)
An upward day: begin up a road from the lower end of the village to a trail through fields on the south bank of the Trisuli Khola. Cross to the north bank and head steeply up the narrowing valley to a spur before turning NE to Deorali. Continue upwards, for ~1hr, through stands of fir and rhododendron towards a higher ridge and on to a clearing. An hour on is a small hamlet and later a single teahouse with views over the valley. The next ridge leads to the hamlet of Dimsa (3 030m) and a fork: the right trail leading to an army post and final pull, through scrub oak, to Chandan Bari and the Shin Gompa. The Gompa has a cheese factory; both worth visiting! Overnight in Chandan Bari.
Trek: 5-6 hrs
Food: Breakfast, lunch, dinner
Accomodation: Lodge
- Lodging: Stay at Lodge
- Inclusions: Breakfast, lunch, dinner
Day 05: Chandan Bari – Laurebina Yak (12 960ft)
Views of the Ganesh and Langtang Himals continue as the trail steadily rises. A sanctuary for the preservation of the endangered red panda (in Nepalese: cat bear) has been created on the northern slopes. With altitude, trees are gradually replaced by scrub vegetation: Chalang Pati’s (3 550m) open panorama makes a good tea venue. The views broaden as the trail continues to rise with Manaslu (8 156m) appearing in the east while the sweep of peaks, including some north of the border, stretches to the Annapurnas in the west. Enjoy a free afternoon and night in Laurebina Yak.
Trek: 3-4 hrs
- Lodging: Stay at Lodge
- Inclusions: Breakfast, lunch, dinner
Day 06: Laurebina Yak – Gosaikunda (14 450ft)
Catch the sunrise on camera before breakfast. Hike to a ridge and pass waterfalls from the Saraswati Kund (4 100m, lake). A high, exposed trail overlooks the south-western Trisuli Valley then the Bhairav Kund. Ahead is the largest lake; Gosain Kund with the village on its north-western shore. A ridge behind the village offers good viewpoints: including semi-frozen lakes to the S. The lakes are holy to both Hindus and Buddhists alike. There is an important Hindu Temple to Shiva in the village. A revered festival is held annually over full moon in August. Afternoon exploration and overnight in Gosaikunda.
Trek: 3-4 hrs
- Lodging: Stay at Lodge
- Inclusions: Breakfast, lunch, dinner
Day 07: Gosaikunda – Laurebina La (4 610m/15 210ft) – Gopte (11 290ft)
Approximately 1½ hrs is needed to summit the La, passing three smaller lakes and the Sura (Sun) Kund. Summit views are magnificent. The 1 200m descent follows a stream to a seasonal ‘high camp teahouse’ before dropping down to Phedi (3 740m). A rocky trail then undulates down several ridges, eventually descending into pine and rhododendron forest below the cliffs of the Thare Danda (ridge). Finally, negotiate more ravines before ascending to Gopte’s ridge. Overnight in warmer Gopte.
Trek: 5-6 hrs
- Lodging: Stay at Lodge
- Inclusions: Breakfast, lunch, dinner
Day 08: Gopte – Tharepati (3 640m/12 010ft) – Kutumsang (8 090ft)
Trek across several rocky ravines with old boulder-strewn moraine beds before climbing to a high, windy ridge and the village of Tharepati. Views to the northeast include Gauri Shankar in the NE, Dorje Lakpa, the Jugal Himal, and ranges into Tibet: with Shisha Pangma (8 027m/26 335ft), China’s only 8 000m peak. A further 1 200m descent over a succession of ridges, promises a more comfortable night. It begins steeply through dense pines to Magin Goth (3 290m); in hilly Helambu. Then climb the Mera Danda (3 510m) for the last good sighting of the Langtang Himal. A further valley crossing heads for Panghu Danda (3 350m). Then follow ridges down, past a waterfall, through fir and rhododendron forest to the fields surrounding Kutumsang. Overnight in Kutumsang.
Trek: 6-8 hrs
- Lodging: Stay at Lodge
- Inclusions: Breakfast, lunch, dinner
Day 09: Kutumsang – Chisopani (7 130ft)
Initially the trail climbs past granite cliffs, then meanders to the Tamang village of Golphu Bhanjyang (2 140m). It then continues gently upward to Thotong (2 260m) and the Lapchu Danda (2 420m). Fine views over this lovely region continue to the south from high ground. The trail then descends through terraces and new forest to substantial Chipling. Finally, negotiate two lower ridges before rising gently to Chisopani: with distant peak views to the north once more. Overnight in Chisopani.
Trek: 5-6 hrs
- Lodging: Stay at Lodge
- Inclusions: breakfast, lunch, dinner
Day 10: Chisopani – Sundarijal (1 350m/4 430ft) -- Kathmandu (4 260ft)
Chisopani lies on the northern border of the Shivapuri National Park; and is Kathmandu’s chief water catchment basin. Walk through dense forest, up to the Borlang Bhanjyang (2 430m) before undulating to Mulkharka (1 800m) and descending to Sundarijal on the southern border of the park. A car will return you to your h
otel in Kathmandu. Overnight in Kathmandu.
Trek: 4-5 hrs
Transfer: 1hr drive
Food: breakfast, lunch, farewell dinner
Accomodation: Hotel
- Lodging: Hotel in Kathmandu
- Inclusions: breakfast, lunch, farewell dinner
Day 11: Final departure
Transfer to Tribhuvan International Airport for your flight to your next destination.
Transfer: car
- Inclusions: breakfast
Cost Details
What’s Included:
- All Permits: Langtang National Park entry fee and TIMS (Trekkers’ Information Management System) card.
- Staff: Government-licensed guide and porters (1 porter for 2 trekkers, max 25kg).
- Accommodation: 2 nights in Kathmandu (3-star) and all guesthouse stays during the trek.
- Meals: Full Board (Breakfast, Lunch, Dinner) + 3 times tea/coffee and seasonal fruits.
- Safety: Pulse Oximeter, First Aid kit, and emergency rescue coordination.
What’s Excluded:
- Insurance: Mandatory travel and rescue insurance.
- Incidentals: Personal Wi-Fi, laundry, hot showers ($3–$5), and battery charging fees.
- Drinks: Bottled water, soft drinks, and alcoholic beverages.
- Upgrades: Private Jeep transportation (available as an optional add-on).
FAQ
How difficult is the Langtang Trek?
It is considered a moderate trek. While it involves some steep climbs (especially from Lama Hotel to Langtang Village), the maximum sleeping altitude is lower than the Everest or Manaslu circuits, making it accessible for most fit hikers.
What is the status of Langtang Village after the earthquake?
The community has shown incredible resilience. New tea houses and lodges have been built using earthquake-resistant technology, and the area is safe for visitors. Staying here directly supports the local recovery.
Can I do this trek in less than 10 days?
Yes, if you have a tight schedule, the “Himalayan Panorama” version can be shortened by 1–2 days by skipping the rest day at Kyanjin, though we highly recommend the extra day for acclimatization and the best views.
Cost & Date
| Departure Date | Duration | Availability | Cost | Booking |
|---|---|---|---|---|
Route Map
Gallery
Client Reviews
Mitchedberg
Vicky S
Date of experience: March 2025
Clare B
Date of experience: March 2025
An amazing experience – went trekking with 14 others in March / April 2025 and had a wonderful time. A big thank you to Badri and his crew for taking care of every logistical detail; flights, hotels, transportation in Kathmandu, transportation to and from the airport, money exchanges, restaurant reservations, sightseeing, optimal route pacing, gear transportation, and 100 other small details that would have left me flummoxed.
He and his team allow for a trek that’s as simplified as possible, you can focus your energy on getting to base camp, and they do everything else. They even bring you hot towels and lemon ginger tea at the end of each day (every morning too). I can’t say enough good things about the porters / guides, they were unbelievable, true heroes of our trip. We had some very unique challenges in our group, and without expert guides and porters we would absolutely not have had the same high quality experience. When I go back to Nepal for a second trek, I’m calling Badri. Badri is the guide you want – generous, personal, and you can tell he and his team deeply care about the well-being of their clients.
One more thing: Not once, but twice, Badri got our entire group flown from Kathmandu to Lukla (and back) on days when the weather was uncooperative. Both times, there was only a brief window when the clouds cleared — just enough for a single plane to make the journey — and guess whose plane was first in line? Even more impressive: while we were waiting at the airport, Badri already had a backup helicopter option lined up, just in case the planes didn’t fly. This kind of foresight and preparation gave us total peace of mind.